ECCO Magazine proudly presents the Be Green Live Green Challenge, a year-long, month by month challenge geared at getting you and our environment back to a clean bill of health.
Every month, you (our subscribers) will be given challenges to live by. Diet, nutrition, good health and conservation are just a few points along our year long journey. In January, let us begin this journey with an assessment. Take out your bills: light, water, gas, anything you want to revamp for this coming year. We believe the first step towards a 'greener' you is a healthier you. So the first few months we will begin with a health and fitness routine. These routines are meant to get you moving and make an easy transition, easier. In February let’s challenge ourselves by changing our eating habits plus we are going to try a new fitness routine. Whether you resolve to go to the gym more or ACTUALLY go to the gym, make a resolution this month to get off the couch. The easy-going fitness routine we've put together for you is sure to get your heart pumping without causing any over exhaustion - we promise. Our healthy eating habits begin on Mondays with simple easy to do recipes. The debate continues regarding the possible dangers of meat but there is no denying the benefits of fruit and vegetables. “Meatless Mondays” offers options on exchanging that meat for something healthy and neat, not to mention tantalizingly delicious. Want to try your own? Share them with the rest of the ECCO community. |
For March, we explore local foods. We venture into the realm of organic foods, to decide which foods are best organic or do you need to buy only organic foods. We help guide you to make better food choices.
Every month, new challenges will be presented. As a token of our gratitude for your commitment to good health and the conservation of our environment, ECCO Magazine along with its sponsors will be giving away a variety of monthly prizes to the top participants. From all of us at ECCO, good luck and good health!
Whether you are participating to win a prize, help the environment, or a better you, be sure to register for tips that will keep you pumped and motivated. Now let's begin to #LiveGreen! Sign up here!
Every month, new challenges will be presented. As a token of our gratitude for your commitment to good health and the conservation of our environment, ECCO Magazine along with its sponsors will be giving away a variety of monthly prizes to the top participants. From all of us at ECCO, good luck and good health!
Whether you are participating to win a prize, help the environment, or a better you, be sure to register for tips that will keep you pumped and motivated. Now let's begin to #LiveGreen! Sign up here!